This time of year always sneaks up on me; the sun sets earlier, the air grows colder, and the temptation…
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Simple Reminders for a Better Day: 5 Quick Ways to Find Joy at Home
Lately, with so much turmoil in the world, it’s easy to feel overwhelmed and lose motivation—even when it comes to…
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My Health Journey: Setting Goals and Finding Motivation
My Health Journey: Setting Goals and Finding Motivation Over the years, I’ve come to realize that health is about so…
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